Get Stoked About Your Health

I'm Jill, 22. Alberta, Canada. Trying to lose the weight that I put on in nursing school.
5'3. HW: 140 SW: 130 CW: 122 GW: Whatever feels healthy and sustainable.

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adriftinanunchartedsea:

toujoursameliorer:

mylifeasabiologynerd:

traintosurvive:

itty-bitty-babe:

barbells-and-highheels:

therobinsrevenge:

My girlfriend looks good, but she could look better…

‘Your only responsibility is to support them in reaching their unique capacity’
~Elliott Hulse

This man is a God

Fucking yes.

this guy. this guy, hell i have never agreed on something more. i could say more but just watch it. it is worth every second of your time

THIS

This is one of the best things I’ve ever seen

Hell yes! My ex told me I was manly, that’s a joke I’m toned not ripped.

Love love love!

(via therodetoperfection)

A coworker warned me that the bosses were brining in pizza today. Here’s my avoidance strategy.

say-hello-to-the-new-me:

Shout out to everyone that has been eating healthy and working out lately:

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Shout out to everyone (including me) that has been falling into old, bad habits and gaining weight back:

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Shout out to everyone (including me) that is sick of it and determined to get back on track:

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Shout out to everyone (including me) that will not hide their bodies this summer(and the rest of their lifes):

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(via fit-ovation)

sadhag:

you are allowed to terminate toxic relationships

you are allowed to walk away from people who hurt you

you are allowed to be angry and selfish and unforgiving

you don’t owe anyone an explanation for taking care of yourself

(via tobefitforme)

organic-bunny:

don’t I know it..
Today I told myself I was going to run for 60 minutes
I wanted to quit after 15, but I told myself to make it to 30
I wanted to quit after 30, but I told myself to make it to 40
I wanted to quit after 40, but I told myself to make it to 50
I wanted to quit after 50, but I told myself I only had 10 minutes
When I was done, I had ran five and a half miles
But something whispered... make it to six.